Start your day with an energizing yoga class in the Spa with instructor Aaron Dias.
Aaron Dias believes that everyone has what it takes to evolve out of suffering and illusion. Since she started teaching yoga and meditation in 2010 she has witnessed countless students do just that. Her classes are the real deal--cleansing, empowering and transformational. Expect sequencing that generate physical suppleness and strength, breath + voice work which restore emotional balance, guided meditations which bring clarity and insight to the mind, and concise talks which disentangle esoteric concepts so that you can weave real wisdom into your daily life. Her thorough research of various enlightenment traditions and energy systems, in combination with her sincere commitment to creating a world with more cooperation and less dogma, make her a favorite among savvy spiritual seekers on the path to what is most true and sacred. For more info visit forevermarvel.com.