Start your day with an energizing yoga class in the Spa led by instructor Alison Sinatra.
Alison has been teaching for 15 years and leads and co-leads retreats all over the world. She is guest faculty for the Kula teacher training, Boston yoga school and The class by Taryn Toomey. Alison's work with women to help them remember their true power is of top priority and leads an annual Goddess retreat that is sold out each year. Her studies include Iyengar yoga, different healing modalities, indigenous ways and most of all self study. Classes are breath and heart centered.