Start your day with an energizing yoga class on the Patio led by instructor Pepper Monroe. In case of inclement weather please join us in the Spa.
Pepper is an intuitive healer, a nurturing believer, and a compassionate creator. The environment she creates is warm, welcoming and super supportive. She takes you to the depths of your internal guidance and speaks in a language that truly resonates on a soul level. Pepper is a Breathwork teacher, Reiki practitioner and yoga instructor. She has practiced the healing arts for 18 years and has studied with some of the world’s leading masters. Her private classes, workshops and training's encourage spirit seekers toward creativity and self-discovery with ways to approach their life with generosity and an open heart.
Pepper works with people all over the world, traveling and leading healing retreats. She loves spending time among the trees, wild plant gardening and smelling salty air. Pepper’s private practice is located in the Hudson Valley, NY.