Start your day with an energizing yoga class on the Bluestone Patio led by instructor Pepper Monroe. 

pepper yoga bio image

Pepper is a Breathwork teacher, Reiki practitioner and yoga instructor. She has practiced the healing arts for 18 years and has studied with some of the world’s leading masters. Her private classes, workshops and training's encourage spirit seekers toward creativity and self-discovery with ways to approach their life with generosity and an open heart.

Pepper works with people all over the world, traveling and leading healing retreats. She loves spending time among the trees, wild plant gardening and smelling salty air. Pepper’s private practice is located in the Hudson Valley, NY.

In case of inclement weather, yoga will be held in our wellness room and limited to a maximum of 8 people. Please contact our front desk to inquire about availability.