Wellness at Hasbrouck House
Services are available by appointment only in our wellness suite, or we can bring the healing to you for a luxurious experience. Wellness services must be booked no later than one week prior to stay to guarantee availability. Any services canceled within 24hrs will be charged in full. To inquire please email email@example.com or contact the front desk at 845.687.0736.
Reiki translates to ‘Universal Life Energy’. It is a harmonizing, purifying energy that has its own natural intelligence. Transmitted through gentle touch, Reiki works on the physical, emotional, mental and spiritual levels, helping to bring us to a natural state of peace. Reiki has the ability to comb out the energetic body: balancing, smoothing, soothing and calming. Feel radiant warmth flowing through you.
The body holds all of our experiences, thoughts and emotions. Through compassionate touch we release aches, pains, and habitual holding patterns, inspiring renewed vibrancy and appreciation for our physical vessels. Massage can improve range of motion in the body, enhance immunity by stimulating lymph flow, promote tissue regeneration by improving circulation, and lessen depression and anxiety through the release of endorphins. Give your body the care it deserves.
Two sets of hands, two tables and twice the relaxation. In a serene, shared space you and your loved one will receive hands on bodywork that will melt tension and restore your glow. Touch is incredibly healing. When muscles hold tightness over long periods of time it affects our posture and the overall flow of our organs and energy. Hands-on work to undo knots and to bring in soothing rhythms is an age old and cross-cultural remedy. If you have both been on the run, this is an ideal experience to loosen up, receive and feel embraced by the deliciousness of life, together.
Acupuncture is an ancient, comprehensive medicine that developed out of China. Based on a science that highlights energy flow in the body, it utilizes the manipulation of fine needles to clear blockages and nourish areas of deficiency, resulting in improved well-being. It is especially useful for conditions that are exacerbated by stress, and also effective for pain conditions, Sciatica, Arthritis, internal imbalances, Women’s Health, and emotional wellness.
Sound Healing operates from the principle of resonance, vibration, and a body-mind approach to wellness. We are in constant motion through our breath, heartbeat, blood flow, and cellular movement. Through entrainment of bio-rhythms, the healer “tunes in” and uses instruments to help regulate the nervous system, boost energy, and release emotions to facilitate healing. Sound healing is catered to each individual through dialogue and open communication.
Are you ready to make a change? “The mind is a wonderful tool and a terrible master” says the poet, Rumi. Hypnosis is a tool of communicating with the sub-conscious that works to transform old habits and behaviors into new, beneficial ones. It utilizes a focused state of awareness similar to meditation, that encourages a relaxed, coherent brain wave state. Contrary to misconceptions of mind-control, all hypnosis is self-hypnosis, with the hypnotherapist functioning as a guide through your inner journey.
Awaken, energize, strengthen and relax. Private yoga sessions are tailored to your individual needs to align your body, breath and mind, through the art of yoga. Balance is a practice and a skill we can develop, yoga leads the way. Vinyasa Yoga uses movement to awaken the body, an active practice that leads to deep rest. Restorative Yoga uses props to create delicious shapes to gently open the body as you relax deeply. All yoga sessions contain a closing guided meditation, setting you up for the best rest of the day ever.